SURF & YOGA RETREAT
New-Zealand
October 2026
A week of escape, well-being, and connection with nature in one of the world’s most authentic surf spots
Dates
From Monday, October 26 to Sunday November 1, 2026
Location
Karitane, South Island
A wild spot with accessible and authentic waves
A wild spot with accessible and authentic waves
Setting
Accommodation in a luxury villa facing the ocean
Dive into a unique and immersive experience, combining daily surf & yoga guided by qualified professionals, wellness workshops, and moments of pure relaxation in an inspiring environment. Organized with locals from New Zealand’s South Island, this bilingual retreat (EN–FR) is designed to nurture both body and mind in a warm and welcoming atmosphere.
Between wild beaches and lush landscapes, Karitane offers the perfect setting to reconnect with yourself and with nature. Whether you are a beginner or experienced in surfing and yoga, this transformative week will allow you to recharge in a spirit of kindness and sharing.
The Location : Karitane
Nestled on the serene coastline of New Zealand's South Island, Karitane is a place where wild beauty meets tranquil waters. This authentic surf haven, far from the crowds, offers an unparalleled opportunity to immerse yourself in nature's embrace. With its pristine beaches, dramatic cliffs, and accessible waves suitable for all levels, Karitane provides the perfect backdrop for a restorative retreat. It’s a place where the rhythm of the ocean dictates the pace, allowing for deep reconnection with yourself and the natural world.
The Longhouse : Tirimoana Whare Roa
Our retreat home, The Longhouse, is a beautifully designed luxury villa that perfectly complements the raw elegance of its surroundings. Perched overlooking the Pacific Ocean, this architectural marvel blends seamlessly with the landscape, offering panoramic views and a profound sense of peace. Each space within The Longhouse has been thoughtfully crafted to enhance your well-being, from the inviting communal areas perfect for shared meals and conversations, to the private sanctuaries designed for quiet contemplation.
Imagine waking to the sound of waves, practicing yoga with an ocean vista, and enjoying gourmet, locally-sourced meals prepared in a stunning kitchen. The Longhouse is more than just accommodation ; it's an integral part of your transformative journey, providing a haven of comfort, serenity, and connection to the breathtaking Karitane environment.
Detailed Program
1
Day 1: Arrival & Group Welcome
Organized transport from the airport to Dunedin city for a short city tour and grocery shopping, then transfer to Karitane accommodation. Check-in at 3 pm, followed by sunset, evening yoga, convivial dinner, and free time.
2
Days 2 to 5: Complete Disconnect
- Breakfast : Quick breakfast at 6 am
- Morning : Yoga class with Jordane (2h) facing the ocean — Surf session with Callum (2h). Two groups will be formed to rotate.
- Lunch : Convivial brunch at 12:30 pm
- Afternoon : Free time, explore the area, surf in front of the villa
- Evening : Yoga class with Jordane at 5:30 pm
- Dinner : Healthy and convivial meal
3
Day 5 : Special Evening Tour
Discovering the wild life of Aotearoa – Night tour to see the Blue penguins
4
Day 6: Immersive Guided Tour & Closing
- Breakfast : Quick breakfast at 6 am
- Morning : Group activities, local exploration of the area, packed lunch, and free time.
- Afternoon : Special 2-hour group surf session with Callum, shared experience
- Evening : Convivial dinner and a closing circle
5
Day 7: Departure
Quick breakfast, check-out from the accommodation before 10 am, organized transport to the city, airport, or excursions until flight departures.
Free Activities
Beach walks
Seals, sea lions & penguins (with Callum)
Moeraki Boulders
iconic natural wonder (30 min drive)
Huriawa Pā Walk
45 min coastal loop by the accommodation
Hawksbury Lagoon
1h30 birdwatching loop
Other Nearby Hikes
Mt Cargill, Tunnel Beach, Long Beach, Drs Point (penguins in sea caves)
Optional Tours
Karitane Māori Tours
Paddle in a modern waka, visit the spit, plant native trees (NZD 150pp, group discounts available | 2h guided)
Ōrokonui Ecosanctuary
Wildlife sanctuary (NZD 25 self-guided / NZD 50 guided | 30 min drive)
The Yoga Journey: Nurturing Body & Soul
Led by experienced instructor Jordane Carrère-Pangaud, your yoga journey at the retreat is designed to be a holistic experience that harmonizes body, breath, and spirit. Drawing from her Tahitian roots and extensive training in Iyengar Yoga, Jordane guides practices that are both invigorating and deeply restorative, fostering a profound connection to the natural world within and around you.
Mindful Alignment
Trained for many years under the guidance of Suzi Carson in Auckland, Jordane continues her Iyengar journey while teaching in her studio in Tahiti. Her teaching emphasizes the therapeutical dimension of yoga—precision, alignment, and the mindful use of props. With this approach, each posture becomes an opportunity to unlock hidden areas of the body and emotions, cultivating strength, flexibility, and deep self-awareness.
Balanced Flow
Classes are crafted to blend energizing sequences with calming, restorative practices. Whether you are awakening your body or unwinding your mind, each session offers a balanced pathway to well-being.
Inner Harmony
Beyond the physical, this yoga journey encourages mindfulness and introspection. Cultivate inner peace, reduce stress, and foster a sense of harmony that extends far beyond your mat.
The Art of Adjustment in Iyengar Yoga
In Iyengar Yoga, adjustment is an art. It is not about correcting, but about guiding students toward deeper awareness of their own body. Through subtle, precise adjustments, Jordane helps students explore alignment, balance, and expansion.
Take Chatushpadasana with a chair : adjusting the shoulders creates space between the shoulder blades, opens the chest, and frees the breath. The pelvis remains aligned, with active retroversion preventing the ribs from thrusting forward. The opening begins beneath the armpits, spreads across the intercostal spaces, and expands the ribcage without compressing the lower back.
Here, an adjustment is never just physical — it is an invitation to experience the intelligence of the pose from within.
Surf & Yoga Synergy
Surfing and yoga are deeply connected — they both require presence, balance, breath, and flow. To support this unique combination, sessions are designed to complement time in the water :
- Pre-surf practices are more dynamic, warming up the body, awakening the core, and preparing muscles and joints for movement and balance on the board.
- Post-surf sessions are more restorative, soothing tired muscles, opening the shoulders and hips, and calming the nervous system after the ocean’s intensity.
Together, surfing and yoga create a rhythm that grounds the body, sharpens focus, and connects you to the natural elements with renewed energy and ease.
Surf Yoga Soul Tahiti
Jordane founded Surf Yoga Soul Tahiti, a project born from her passion for both the ocean and the practice of yoga. Since then, she has led multiple surf and yoga retreats, as well as well-being yoga gatherings across French Polynesia.
This retreat marks the first step into the international stage, with many more exciting projects to come. With years of experience, Jordane has cultivated an environment that is both nurturing and celebratory—a space of encounters, exchanges, and shared growth.
Whether you are a seasoned yogi or new to the practice, Jordane’s compassionate and adaptive teaching style ensures that everyone finds their rhythm. Her aim is to empower you to explore your capabilities, deepen your practice, and leave the retreat feeling rejuvenated, centered, and profoundly connected to yourself and the world.
Mastering the Waves: Your Surf Journey
New Zealand’s South Island is home to some of the most authentic and uncrowded surf breaks in the world. During the retreat, you’ll explore these pristine spots with the guidance of local surf expert Callum Robertson-Barnes, ensuring a safe, exhilarating, and unforgettable experience tailored to your level.
Discovering Karitane’s Diverse Breaks
The coastline around Karitane offers an impressive range of surf spots — from gentle rolling waves perfect for beginners, to more challenging point breaks for advanced surfers. Each day, sessions are carefully adapted to the ocean’s conditions and your ability, creating the perfect balance of learning, progression, and fun.
Your Surf Guide: Callum Robertson-Barnes
Callum isn’t just a surf instructor — he’s a true waterman with a deep connection to the New Zealand coastline. His extensive knowledge of tides, currents, and swell patterns ensures you’ll always be at the best spot for your level.
Local Knowledge
Born and raised in New-Zealand, Callum knows every peak and tide, guaranteeing the safest and most rewarding surf experience.
Tailored Coaching
If you're looking to refin your style, Callum’s supportive and encouraging approach will help you progress with confidence.
Sustainable Surf
Through his company Out The Back NZ, Callum shares the joy of surfing while promoting ocean stewardship and respect for the environment.
Surf & Yoga Connection
Surfing and yoga are natural complements. Dynamic yoga sessions warm up and prepare your body for the demands of the ocean, while restorative practices help release tension and restore balance after time in the waves. Together, they create a unique rhythm that allows you to flow both on the board and on the mat—grounding your experience in balance, awareness, and joy.